Sleep Aid Tablets
Welcome to our sleep aid tablets and insomnia section! Read below to find out what is insomnia, what causes insomnia, the different types of insomnia, and how to cure insomnia using a healthy mixture of lifestyle changes and sleeping pills available at fantastic prices in the United Kingdom!
All sleep aid tablets displayed on our website are for sale without the need for a doctor's prescription, or an online evaluation / questionnaire. After selecting the sleep aid tablets that you want, in the quantity that you desire, simply check out and pay for your goods using a credit / debit card, bank transfer or Bitcoin.
What is Insomnia
There is one particular sleep disorder that has steadily become ever-more prevalent in the world today, and those that suffer from it are known as insomniacs. This word came about in the 1600's and is derived from the Latin word 'insomnus' which means 'without sleep'. Many people who suffer from the inability to sleep at night find themselves lying awake for hours on end wondering, 'what is insomnia and do I have it?'
It is a medical disorder that is chiefly classified as a mental health condition. Although its root causes lie in poor mental health, it can also be caused by physical problems too. It is a broad condition and is usually defined by and diagnosed when patients struggle to fall asleep at night, find it difficult to stay sleeping at night, or wake up too early and are unable to go back to sleep again. When you start seeking more information, you may be surprised at how common this sleep disorder is.
Globally, the estimate for the amount of people suffering due to this sleep problem is placed at around 30% of the world's total population which indicates that as many as 2.3 billion people are battling with this issue at any given time. In the UK alone, there are thought to be around 16 million adults dealing with this medical form of sleeplessness today.
The deleterious effects that this sleep disorder has on its sufferers' mental and physical health should never be underestimated. The far-reaching consequences that not sleeping properly night after night has on one's personal and professional life are often devastating and it is this that leads to many relationships and jobs meeting an untimely demise. That is why it is imperative that patients know what sleet aid tablets are and where to buy them online online if needed.
What Causes Insomnia
One of the primary reasons behind why curing this sleep disorder is such a hard goal to achieve is due to the numerous causative factors that can lead to its development. Anyone can have the odd night or two of bad sleep, but what causes a sleep disorder is often far more complex to understand.
Hyperarousal is often identified as one of the leading causative factors of this sleep disorder. A person who suffers from hyperarousal generally has post-traumatic stress disorder (PTSD) of which hyperarousal is a principal symptom. This can lead to their brain going into overdrive at night, recreating the feelings of danger experienced during their trauma which leads to an inability to sleep.
Beyond hyperarousal, what causes insomnia in over 30% of the world's human populace? Stress can play a large role in causing sleeplessness. Beyond causing problems with sleep, stress can lead to other issues such as anxiety and depression which, in turn, can lead to sleep disorders themselves.
A key word here is comorbidity which is defined as the presence of more than one disorder in an individual. Sleep disorder sufferers often have pre-existing health issues such as anxiety. This leads to sleep disorders and then, because they cannot sleep, it leads back to more anxiety which only serves to create a vicious cycle. Physical issues such as acute or chronic pains can also result in a comorbid sleep disorder occurring.
Unhealthy lifestyle and sleep habits also play a fundamental role in the manifestation of sleep disorders and include: stimulating your brain late into the night by watching TV or working late; taking naps too late in the afternoon; confusing your internal clock by sleeping in late to make up for lost sleep; and using your bed/bedroom for other activities that leave you no longer associating it with a place of rest.
The average adult needs to be able to sleep for between 7 - 8 hours each and every night in order to function optimally the next day. People who suffer from a sleep disorder will find that they regularly do not get a sufficient amount of sleep. There are numerous sleep disorders, but how do you know when you have one? Below is a list of insomnia symptoms:
- Feelings of irritability, depression or anxiety
- Feelings of exhaustion and lethargy during the daytime
- Continually feeling unrested once you wake up in the morning
- Finding it problematic to fall asleep at night
- Waking up frequently throughout the night
- Premature awakenings that leave you unable to go back to sleep
- An increase in the number of errors that you make and the accidents that you cause
- Persistent feelings of anxiety and worry surrounding your lack of sleep
- Struggling to concentrate or pay attention; struggling to focus on tasks; struggling with memory retention
If you can relate to any of the above, then the chances are high that you are suffering from a sleep disorder as these are all telling signs. In the case where your inability to sleep is having a resounding impact on your life, it is suggested that you seek immediate consultation with a doctor or alternatively that you buy sleep aid tablets online.
Types of Insomnia
Cases of this sleep disorder will vary from individual to individual and it is therefore useful for patients and medical professionals alike to be able to distinguish between the different types of insomnia in order to know how to begin effectively treating their particular disorder. There are, however, two predominant forms of this sleep disorder that are most often diagnosed in patients.
The first type is referred to as short-term or acute and is diagnosed when a person only experiences difficulty sleeping for a brief period of time. This type is generally caused by various stress or trauma related life events such as the death of a loved one, an upsetting medical diagnosis or major changes in their personal or professional life. This is the first of two main types.
The second of the main types of this sleep condition is known as long-term or chronic insomnia and it is diagnosed when a long-term pattern of problems with sleeping has been established in a patient. Potential causes include stress, poor sleep hygiene and comorbid mental health disorders such as anxiety and depression. When a person has difficulty with their sleep 3 or more nights a week for a period of time in excess of 3 months, they are said to be suffering from chronic insomnia.
The subtypes of this sleep disorder and the patients that they affect are referred to and defined in the following way:
- The sleep onset insomniac - patients who struggle to fall asleep at night or when they try to go to sleep. These patients will usually find themselves tossing and turning for 30 minutes or more to no avail.
- The sleep maintenance insomniac - patients who are incapable of remaining asleep for the duration of the night. This usually results in waking up at least once per night and struggling to get back to sleep again for 30 minutes or longer.
- The early morning awakening insomniac - This type is diagnosed in patients who wake up too early in the morning and struggle to fall back asleep again.
- The mixed insomniac - patients who are diagnosed with this type tend to suffer from numerous forms of the above listed subtypes of this sleep disorder.
- The comorbid insomniac - patients who have a pre-existing health issue such as anxiety that leads to or exacerbates their current sleep disorder.
What are Sleep Aid Tablets and How do They Work?
Sleep aid tablets were specifically designed to make users feel sleepy, fall asleep quickly, and stay asleep- within 30 min of consumption. Sleep aid tablets work by increasing the calming effects of a naturally occurring amino acid called GABA (gamma-Aminobutyric acid).
The most common, and best sleep aid tablets in the UK are zopiclone and zolpidem (z drugs) which come from the non-benzodiazepine family of medication.
Due to their ability to effortlessly induce sleep and keep patients asleep for up to 8 hours, non-benzodiazepine sleep aid tablets have habit forming qualities and are not designed to be used for more than 3 to 4 weeks at a time.
During this time frame patients are supposed to build up the sleep aid tablet dosage until they have corrected their sleep pattern, then gradually lower the sleep aid table dosage to avoid developing a tolerance to the medication, or experiencing any sleep aid side effects.
How Long do Sleep Aid Tablets Last For?
Non-benzodiazepine sleep aid tablets work quickly, aiding a sound sleep and last for up to 8 hours. For this reason, non-benzodiazepine sleep aid tablets are generally only ever used to treat and cure chronic insomnia.
The effects of benzodiazepine sleep aid tablets on the other hand, such as Nitrazepam and Diazepam, wears off after about 4 hours and as such can be used to treat other conditions such as anxiety and depression, as well as acute cases of insomnia.
Because they can be taken for extended periods of time relatively safely, non-benzodiazepine sleep aid tablets are prescribed to patients that sleep problems caused by anxiety.
Non-benzodiazepine sleep aid tablets are considered much safer due to the reduced risk of side effects, and this is why they are prescribed by doctor's more than benzodiazepine sleep aid tablets nowadays.
Can Sleep Aid Tablets Cure Insomnia?
Of the billions of people that have this sleep disorder, it is estimated that less than half go and seek pharmaceutical relief for it. This is because people often prefer to first try and see if natural remedies for insomnia can work for them. Natural remedies can include two forms of natural relief - one is through using herbal sleep aid tablets and the other is through lifestyle changes that work to promote healthier sleep.
Of all of the herbal sleep aid tablets available, melatonin is perhaps the most renowned as it is the naturally occurring chemical in the brain that signals to us when it is time to go to sleep. Due to this, melatonin supplements or boosters have become a very popular sleep aid. Other variants of naturalized sleep aid tablets include:
- Tryptophan - an amino acid that may help induce sleep faster and increase the amount of time spent asleep.
- Ginkgo biloba - various studies show that consuming 240 mg of this natural herb before bed can lead to stress reduction, enhanced relaxation and the augmentation of sleep.
- L-theanine - consuming 400 mg of this amino acid daily is likely to promote sleep and improve feelings of relaxation.
Other natural remedies include healthy lifestyle changes as your lifestyle is inextricably linked to your sleep patterns. Before you buy a pharmaceutical form of insomnia treatment you can try:
- Regularly exercising at least once per day and not just before bed.
- Only going to bed when you are tired and waking up and going to sleep at a regular time every day.
- Performing a relaxing or meditative routine before bed such as taking a warm bath or reading.
- Ensuring that your bedroom is cool, dark and quiet. Try using thick curtains, and sleep apparel such as eye masks and ear plugs.
- Ensuring that your mattress, pillows and blankets are optimized for your comfort.
Herbal vs Prescription Sleep Aid UK Brand Names
Oftentimes, herbal sleep aid tablets will not be adequate at providing insomniacs with the relief that they need. That is why insomnia medication in the form of pharmaceutical remedies is so strongly advocated for by medical experts. If you are finding that no matter what natural remedies you use or lifestyle changes you implement, your sleep disorder stubbornly refuses to dissipate, then it is time that you considered buying strong sleep aid UK brand names.
It needs to be noted that after even just a day or two of poor-quality sleep, the mind and the body are already badly affected and will likely perform poorly. That is why it is imperative to get relief from a sleep disorder as soon as you can. By seeking out an insomnia remedy of the strong sleep aid tablets, you will be sure to get the sleep you need.
Obtaining medication for sleep disorders can be done with absolute ease these days as it is now possible to buy sleep aid tablets online from the various accredited online pharmacies that are in full operational swing.
Whether you are buying benzodiazepine or non-benzodiazepine sleep aid tablets online in the UK for your sleep troubles, you should always use sleep aid tablets as per the dosage guidelines and always just before you desire to go to sleep at night (or during the day for those who do shift work).
When and Where to Buy Sleep Aid Tablets
Knowing when to take action is key. When your inability to sleep is wreaking havoc on your day-to-day life, then you can turn to us for a real medical solution. Through our online pharmacy, it is simple and convenient to buy sleep aid tablets online that really work for mild to severe sleep disorders.
We understand how costly it can be to obtain these kinds of treatments through physical pharmacies which is why we go out of our way to ensure that you can order the best sleep aid tablets in the UK at affordable prices.
Your overall health is our number one priority and when you are not sleeping properly, your overall heath is bound to suffer. We retail a variety of very strong and highly effective sleep aids and we sell them at discounted prices - especially to those who order in bulk. Do not delay and visit our website now to buy the best sleep aid tablets in the UK and throughout Europe.
By choosing to buy sleep aid tablets online in the UK through us, you can expect speedy, discreet doorstep delivery within just a few working days in the UK and elsewhere in Europe. Beyond our range of cheap sleeping tablets, we also sell a variety of anxiety medication, painkillers and nootropics at www.cheapsleepingtablets.com.
Published: 01 April 2022
Review Due: April 2023